“Martha looks to the wisdom and guidance within nature to support herself & her clients: by providing a therapeutic space that is nourishing, supportive, and empowering.”
My Offerings to you
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Yoga Therapy Sessions
I offer client centred, somatic yoga therapy sessions that are inspired by nature, and completely client focused and client led.
We will work together to build a toolbox of skills and practices to help you feel centred, safe and empowered.
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Online Pranayama Club
Taught through the trauma informed lens using the language of invitation and inquiry. All these online classes are suitable for everyone. They are an opportunity for exploration and self connection. All practices are fully demonstrated and you can expect detailed guidance and support from me.
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Workshops and Trainings
I offer trauma informed workshops both online and in-person. please click the link below for upcoming workshops.