Testimonials

  • My journey with Martha has been one that has changed my life more than I thought possible. Martha has helped me to accept my past traumas, not be defined by them and how to love and understand the woman that they have taken a part in creating. Years of repressing and minimizing my feelings had me in a place where I believed I would carry these burdens silently and solely for my lifetime. Even as I write these words and consider our sessions together I sit in a place of peace and confidence, thanks to Martha's commitment to helping me to live a better life. Through environmental practices, movement, breath and body work and our dialogs; I was able to understand myself and the affects of my traumas from inner perspectives I don't believe I could have found in the hands of anyone else. Our work together not only allowed me to find compassion and love for my self, but it changed every facet of my life since and how I live my life going forward. Martha brings to me freedom, trust, friendship and the tools to continue on my journey of healing, which are invaluable to me. I can't say enough about the compassion and passion Martha has for her students and her work. I am not the person I was when I first met Martha, I feel like the person I came to be. Meet Martha once, and you will know as I did, that you are supported and understood. There is no better person to trust with your mind, body and heart. Thank you Martha.

    Mallory - Yoga Therapy Client

  • "Martha assisted me in dealing with the stresses and anxiety of everyday living. She made it easy for me to focus on my breath and quiet my mind, which in turn makes me feel relaxed, calm and at peace. She has a very soothing approach that makes it easy and enjoyable to learn new techniques. She has a way of making you feel deeply connected like you are in the same room"

    Tim- Online therapy client

  • "I really enjoy Martha's Pranayama classes. She has a positive and gentle energy as she guides us through our breath work in a safe and supportive space. I always feel more grounded and calm afterwards, and more connected to the world around me"

    Karin - Pranayama student

  • Martha’s yoga nidra classes are the best! Martha is a very kind and experienced teacher and this comes through clearly in her classes. The body scans will help you rest and relax, and then you will be gently transported on a guided meditation to some lovely magical wonderland. Martha always suggests adaptations if needed, and her warm and friendly personality makes you feel welcome and at ease. Thank you Martha, for your wonderful classes!

    Traci C - Yoga Student